We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest. This book answers readers' sleep-related questions and offers guidance for a better night's slumber. Part of Bloomsbury’s Q&A Health Guides series, this book aims to educate teens and young adults about the importance of sleep through an engaging question-and-answer format. The book’s 44 questions cover the basics of sleep and dreaming, the connection between sleep and health, sleep problems and disorders, and how to improve sleep: - Why exactly is sleep so important? - How does not getting enough impact physical wellbeing, academic performance, and interactions with others? - How do you know if you have a sleep disorder? - Can caffeine and power naps really make up for poor sleep habits? The text strikes a balance between theory and practice, offering both clear explanations of foundational concepts in sleep science and useful suggestions that readers can implement in their own lives. Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The "Common Misconceptions" section at the beginning of the volume dispels 5 long-standing myths about sleep, directing readers to additional information in the text. The glossary defines terms that may be unfamiliar to readers, while a directory of resources curates a list of the most useful sleep-related books, websites, and other materials. Finally, whether they’re looking for more information about sleep or any other health-related topic, readers can turn to the "Guide to Health Literacy" section for practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the Internet.

This thoroughly revised and updated Fifth Edition of Financial Management of Health Care Organizations offers an introduction to the tools and techniques of health care financial management. The book covers a wide range of topics, including information on the health care system and evolving reimbursement methodologies; health care accounting and financial statements; managing cash, billings, and collections; the time value of money and analyzing and financing major capital investments; determining cost and using cost information in decision-making; budgeting and performance measurement; and pricing. The revised edition covers new accounting changes for nonprofit hospitals with respect to net asset accounts, and includes an array of new financial statement problem sets for nonprofit hospitals. These changes also required major changes to the recording of financial transactions and implementing the latest financial ratio benchmarks. With the newest payment developments in the health care landscape, this new edition updates changes to Medicare and commercial payment systems. The passage of the new tax law also impacted hospital capital markets and for-profit hospital tax rates. This latest edition explains the impact of this tax law change on tax-exempt hospital bonds purchased by banks, as well as presenting problem sets featuring the new taxes law. Finally, changes in lease financing reporting are also addressed in this edition.

This collection of noir-ish photographs presents numerous elements of the natural world imperiled by humanity's havoc. Bil Zelman highlights the impacts of non-native and invasive species, the current Holocene Extinction, and the fragile places where man and nature collide. The series consists of images of specimens and landscapes, shot at night, accompanied by researched and in-depth captions, that seem to walk the line between visual evidence and photographic art.

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep. From insomnia to sleep apnea and from narcolepsy to restless legs syndrome, these conditions can have an enormous impact on both the quantity and quality of an individual's sleep. What You Need to Know about Sleep Disorders is part of Greenwood's Inside Diseases and Disorders series. This series profiles a variety of physical and psychological conditions, distilling and consolidating vast collections of scientific knowledge into concise, readable volumes. A list of "Top 10" essential questions begins each book, providing quick-access answers to readers' most pressing concerns. The text follows a standardized, easily navigable structure, with each chapter exploring a particular facet of the topic. In addition to covering such basics as causes, signs and symptoms, diagnosis, and treatment options, books in this series delve into issues that are less commonly addressed but still critically important, such as effects on loved ones and caregivers. Case illustrations highlight key themes discussed in the book and are accompanied by insightful analyses and recommendations. A holistic approach to the subject covers often-overlooked areas, such as societal perceptions and the impact on family and friends An Essential Questions section provides quick-access answers to the questions that readers are most likely to have Case Illustrations provide relatable, real-world examples of concepts discussed in the text An annotated Directory of Resources points readers toward useful books, organizations, and websites, acting as a gateway to further research

Do you struggle with food issues or your weight? THINK will change your mind so you can finally achieve your weight loss goals. Whether you are 10, 40, or even 100 pounds or more overweight, you have likely struggled for years, frustrated with your inability to take charge of your own body and behaviors. You are unique, and your reasons for being overweight are unique to you. But regardless of the roots of your issues, you are not alone. Dr. Stewart Zelman has led people of all ages and from all backgrounds to their weight loss goal. Now, for the first time, he is offering you the same professional techniques and empowering information he offers in his private weight loss groups. THINK uniquely combines psycho-education and hypnotherapy to give you the tools you need to change your personal psychology and manage your weight permanently. You, too, will see a positive change, both in your weight, and in your own psychology when you apply these lessons to your own life. Ready for your new life to begin?

Do you struggle with food issues or your weight? THINK will change your mind so you can finally achieve your weight loss goals. Whether you are 10, 40, or even 100 pounds or more overweight, you have likely struggled for years, frustrated with your inability to take charge of your own body and behaviors. You are unique, and your reasons for being overweight are unique to you. But regardless of the roots of your issues, you are not alone. Dr. Stewart Zelman has led people of all ages and from all backgrounds to their weight loss goal. Now, for the first time, he is offering you the same professional techniques and empowering information he offers in his private weight loss groups. THINK uniquely combines psycho-education and hypnotherapy to give you the tools you need to change your personal psychology and manage your weight permanently. You, too, will see a positive change, both in your weight, and in your own psychology when you apply these lessons to your own life. Ready for your new life to begin?

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ I Primi Discorsi Di Rab Melzan Samuele Vita Zelman Tipografia Marenigh, 1854 Jewish sermons, Italian

American educators and policy makers have grown increasingly frustrated in recent decades as attempts to enhance equity and bring American student learning to the level experienced in other countries have faltered. Recent efforts have included the standards movement as well as broad expansion of "school choice." These endeavors, which largely rely on market-based thinking, assume that individual schools and teachers have the will and ability to do better, if only prodded by competition and other sticks and carrots. Such attempts overlook flaws in a system developed to provide a "common" education while also subdividing resources to maintain privilege for some. This book traces the history of American education as a foundation to examining persistent weaknesses in education today. Meaningful reform and improvement, which are urgent needs, will require broad, systemic change, based on the engagement of many sectors. This book offers a vision for such reform. Following successful models in other countries suggests options for moving away from current, deeply enmired, systemic inequities, to a system better suited to meeting a broad range of educational needs. A portfolio of diverse schools, regionally administered and held accountable for student learning, presents an option for moving away from inequitable district structures and scatter-shot "choice" options. The critical questions are how to get there from here, and do we have the will to do so? The book concludes with suggestions on how to start the process.

American educators and policy makers have grown increasingly frustrated in recent decades as attempts to enhance equity and bring American student learning to the level experienced in other countries have faltered. Recent efforts have included the standards movement as well as broad expansion of "school choice." These endeavors, which largely rely on market-based thinking, assume that individual schools and teachers have the will and ability to do better, if only prodded by competition and other sticks and carrots. Such attempts overlook flaws in a system developed to provide a "common" education while also subdividing resources to maintain privilege for some. This book traces the history of American education as a foundation to examining persistent weaknesses in education today. Meaningful reform and improvement, which are urgent needs, will require broad, systemic change, based on the engagement of many sectors. This book offers a vision for such reform. Following successful models in other countries suggests options for moving away from current, deeply enmired, systemic inequities, to a system better suited to meeting a broad range of educational needs. A portfolio of diverse schools, regionally administered and held accountable for student learning, presents an option for moving away from inequitable district structures and scatter-shot "choice" options. The critical questions are how to get there from here, and do we have the will to do so? The book concludes with suggestions on how to start the process.

Specifically written about the library work environment, this book offers strategies for creating and maintaining a positive and supportive LIS environment that will engage all types of staff, resulting in increased performance. Workplace engagement is a growing trend in management for good reason: the success of any organization depends as much on the mindsets and attitudes of the staff as any other factor or material component. This book shares research-derived strategies for creating and maintaining a positive LIS environment that will engage and empower all types of library employees-strategies that will boost worker engagement and improve performance. The information in Cultivating Engaged Staff: Better Management for Better Libraries is based on the author's doctoral research investigating the conditions that lead to higher levels of workplace engagement and how these elements interact to create an environment that supports engagement. Readers will come away with a clear understanding of how to apply these research findings in the LIS field, with particular reference to the changing technological environment, the nature of the work, and the legislative and political environment. The book also includes real-life stories that enable managers to view their own behavior through the eyes of other colleagues and workers. Provides specific instruction to help librarians implement a popular, proven-effective management technique Shows library managers how to increase performance and productivity at any level of management through research-based methods Presents reflective questions to encourage thinking about one's impact in the workplace

Ask and Task provides meaningful multi-skills learning, interaction, and practice opportunities ESL/EFL classrooms. The book is based around photocopiable cards: two to four pages of Question Cards and one page of Task Cards for each of the 40 topics. The Question Cards are to prompt thought and conversation; the Task Cards are to promote language use while accomplishing some kind of project. The cards can be used in pairs or small groups. Students can present and debate various answers to the questions, or the questions may be used for vocabulary and writing practice. Some of the topics covered are dating/marriage, sports, business, family, environment/ecology, gender/sex, and health. The questions, themselves are interesting and designed to elicit opinions and cross-cultural information from the students. Some examples of Question Cards: Would you want to employ your family in your business? How long would you work at a job before asking for a raise? What is the most important quality in a potential mate? Some examples of Task Cards: Write your resume. Create a new company with a brand-new product line. In small groups, brainstorm the many kinds of love.

Why a book on Eavan Boland? No critical study of one of Ireland's most significant and ambitious living poets has been undertaken until now. Her collected writings seek nothing less than a redefinition of the myths structuring the current understanding of Ireland. Much as Shakespeare helped shape the Tudor myth and our historical consciousness of his time, much as Yeats drew from Ireland's Celtic tradition to reinvest his age with an historical continuum, Boland seeks to reframe Ireland. The survival of ordinary people in the face of Penal Laws, the Famine and the Irish Civil War and especially women's survival have fashioned Boland's poetic vision. Since so many survived without written record her poems tend to center on the nameless women whose presence must be intuited. In her best work, work that has influenced poets on both sides of the Atlantic, Boland proclaims these women to be Ireland as she pieces together a nation from a jigsaw like set of museum artifacts, handed down personal possessions, and silent images. "This study should prove to be a powerful tool in assessing Boland's work midway among the waves and her critical position within the world of Irish letters." James Fitzgerald, Ars Poetica, Vol 11.No.1,2005